Crafting your path to harmony, happiness, and health with transformative guided meditations and heart-focused energy practices.

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I HAVE A DREAM

And I want you to be part of it...

I'm planning to create an app that provides easy access to all my guided meditations, energy exercises, and online courses in one place. Instead of buying each item separately from my webshop, you'll get unlimited access to everything for a small fee. Join the waitlist by clicking the link below to be the first to know about the app's progress, launch details, and to enjoy exclusive early access and a special discounted rate as my thanks for your support. Click the link below to become part of this journey.

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GUIDED VISUALIZATIONS

You can find some of my meditations on YouTube, Insight Timer and also download the updated, longer, more detailed versions from my Etsy Store along with some other meditations not published elsewhere.

• YouTube
• Insight Timer
• Etsy Store

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CUSTOM MADE IS BETTER

I love creating custom-made guided meditations for people who know what they want to bring to their reality. I especially enjoy creating a super realistic, powerful visualization to help the process and to shorten the time to manifest.If you have a specific desire, a personalized meditation is your best option, since it focuses exactly on that, with its every little detail.It narrows down your focus, helps you visualize only what you want and guides you to become a vibrational match to it. And that is the key to manifesting your dreams and desires. See it, feel it and focus on already having, living it emotionally.

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LISTEN TO A SAMPLE

Sania was kind enough to let me share her personalized meditation with you. This is a great example of what I do:

Manifest your dream home, bring a new job or business opportunity to your reality, attract your soulmate, create abundance and a more fulfilling life.

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WHAT YOU WILL GET

You will receive a 12-15 minutes long, personalized, guided meditation with a perfectly realistic visualization experience. This totally custom-made tool will help you merge your desires and clear intentions with elevated emotions.Combining the power of your thoughts with the genuine feelings of gratitude and appreciation, should help you tremendously in bringing your desire to your reality.And that is the key to rapid manifestation: seeing, knowing and feeling what you want like if you were already having it, living in it.I will also call you by your name throughout the meditation because I believe it greatly intensifies the potential for awakening your manifestation power.

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ENERGY EXERCISES

These audio sessions are designed to assist you in healing or in tuning into the frequency of your desire, thereby facilitating quicker manifestation.You can find some of my audios on YouTube, Insight Timer and also download the longer, more detailed versions from my Etsy Store along with some other meditations not published elsewhere.

• YouTube
• Insight Timer
• Etsy Store

You may know me as a meditation creator and have seen or listened to some of my meditations before, and now I’m excited to share my Prayer To The Universe series with you. It’s may be non-traditional, but it comes straight from the heart. I invite you to give them a try and join me in this special reflection for guidance and clarity on your journey and to open yourself to the limitless flow of the Universe...

• Prayers To The Universe

Check out my Solfeggio Frequencies Playlist on YouTube:

• Solfeggio Frequencies Playlist

I have created 2 Rampages - Abraham Hicks style - to attract love:

• Love Rampages inspired by Abraham Hicks

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Find your flow within...

As an Access Bars and Spinal Flow Technique Practitioner, I am here to guide you on a profound journey of self-discovery and healing.

ACCESS BARS

is a gentle, hands-on technique that works on 32 points on the head, which correspond to different aspects of your life. By lightly touching these points, we release stuck energy and limitations, allowing you to let go of thoughts, feelings, and emotions that no longer serve you. Access Bars can help you experience greater mental clarity, reduced stress, improved sleep, and enhanced overall well-being. It's for anyone looking to release mental and emotional blockages, whether you're seeking relief from anxiety, depression, or simply seeking greater peace of mind.

I hit rock bottom, feeling like there was no way out. I was desperate, even suicidal. That's when I stumbled upon Access Bars. With nothing left to lose, I decided to give it a shot. And in just one Bars session, everything changed. It felt like a wave of life rushed through me, washing away the darkness that had clouded my spirit. Suddenly, I felt alive again – my body, mind, and heart filled with newfound energy. It was like a second chance at life, with a renewed sense of purpose and vitality. Access Bars not only brought back my zest for life but also reignited my ability to dream, to hope, and to chase my desires with all my might. That's why I decided to learn this technique and share its transformative power with others.

SPINAL FLOW

Are you experiencing pain, restricted mobility or flexibility, anxiety, depression, low energy, sleeping issues? Your body is probably overloaded with a form of stress - physical, chemical or emotional - and it hasn’t been able to process it, instead, it got stored in your body, creating blockages. All adults have a combination of blockages in the body, which are layers of physical, chemical and emotional stress. And it is possible to release them with the Spinal Flow Technique. Let me explain how it works.

Our nervous system is like the body's electrical wiring. It's made up of the brain, the spinal cord, and a network of nerves that spread throughout the body. It's responsible for transmitting messages between different parts of the body and the brain, allowing us to move, feel sensations like touch and pain, and control basic bodily functions like breathing and heartbeat. It's basically the communication network that keeps everything in our body working together harmoniously.

When there's a blockage in the spine, caused by physical, chemical or emotional stress that's not processed, it interferes with this communication. Unprocessed trauma can keep the nervous system in fight-or-flight mode, inhibiting the body’s natural ability to learn, heal, digest and grow. Blockages also reduce mobility and flexibility in the spine, they affect the nerve supply to the tissues and organs in the area, and with time creating different symptoms, pain, dis-ease, illness in the body.

The seven gateways of the spine, pictured in the image here, offer a different view of our nervous system. Each gateway helps facilitate the body’s functioning and natural healing. When there is full movement and flexibility across all gateways, the nerves can flow properly and supply the organs and cells of the body with the necessary supplies of oxygen, nutrients and life force.

Every spinal blockage has its own origin and a story to tell, but here, words are not necessary. My role is to listen to your body and guide your nervous system towards restoring your body's harmonious energetic balance. It's important to remember that the power to release these blockages lies within you alone. My part is simply to facilitate this process.

There's a natural healing intelligence that exists within us and flows through the nervous system in the spine as a spinal wave. It can be felt and observed through breath, movement and perception. Optimal well-being happens when the spinal wave runs smoothly the entire length of the spine from the coccyx to the cranium.

The Spinal Flow Technique is a perfect tool to help increase this spinal wave by stimulating the nervous system through applying gentle pressure to some of the 33 access points on the body, especially in the cranial (skull), sacral (sacrum) and coccyx regions. These light touches are meant to spark a dialogue between your spine and brain, influence the flow of cerebrospinal fluid (CSF) and create a subtle, wave-like motion within the spine and craniosacral system (craniosacral rhythm).

With the Spinal Flow Technique we enable healing to happen by sending a message along the spinal cord to the brain. Through establishing this communication, we can increase the flow of the spinal wave which contribute to decreasing and releasing your spinal blockages.

During the session you might experience warmth, tingling sensation, vibration, movement, involuntary muscle twitches, deeper breathing and deep relaxation. I want you to connect with your spine and allow any sensation to be felt and experienced. Your body will most likely enter into a very relaxed state, unlike any other, and you may even feel the need to take a nap after the session. Either or, drinking a lot of water after and between sessions is crucial for releasing blockages from your body. Please also note that your symptoms may worsen before they go away. It is the natural part of healing.

For radical, long lasting change 6-12 sessions are recommended with the first 6 sessions taken within 2-3 weeks (i.e. 2-3 sessions/week). The other 6 can be taken within the following 3-5 weeks and depending on your condition and needs, it is recommended to take a reminder session once in a while.

I currently accept clients in Tullinge, Stockholm, Sweden.
First session with spinal analysis and postural assessment
+ 30-40 mins Spinal Flow Session: 1250 SEKSpinal Flow sessions: 650 SEK / 45 mins (minimum 3 has to be purchased)PAY UPFRONT, GET A DISCOUNT!
Package of 6 sessions: 3600.- (600 SEK each)
Package of 12 sessions: 6600.- (550 SEK each)

Contact me for more info and availabilities:

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Get in touch

Feel free to message me with any questions, suggestions or offers. I will try to get back to you within 48 hours.

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